If you are fed up of gym memberships and spending hours on cardio machines without results, working with a personal trainer is just what you need. Training with me is the best way of reaching your fitness and health goals, whilst fitting it around your lifestyle.

I have worked with a wide variety of people with my youngest person being in their teens all the way up to my fighting fit 72 year old!!! I have seasoned marathon runners to the complete novice exerciser who hasn’t picked up a dumbbell in their life!!

If you feel you fall into any of the following categories then i can help you:

Your current training regime has stalled

You want to lose weight, reduce your body fat or tone up

You are looking to improve your fitness

Improve your strength and conditioning

Reduce stress and anxiety

You need to get into shape for a sport or sporting event

You are recovering from an injury

You want to improve your mobility and flexibility

Or you just need some more energy

I will create for you your own unique programme designed around your individual level and goals. Be it one-on-one or in groups, I will make each session a fun yet challenging experience!

I like to include lots of different equipment into the sessions. It helps keep your sessions interesting and aids a full body workout. You can expect:

Dumbbells, Barbells & Kettlebells

Medicine Balls, Slam Balls & Swiss Balls

Aerobic Step

Boxing Gloves and Pads

Agility Ladder & Hurdles

Elastic Stretching Bands

Battle ropes

Whether in the comfort of your own home, your local park, the beach or my lovely garage, I will be with you every step of the way to your achieve the results you want.

As i am not based in a gym i am able to keep my prices affordable

All prices include a FREE nutrition pack.

1-on-1: £38

Block of 5: £165 (£25 saving)

Block of 10: £330 (£50 saving)

GROUP TRAINING

Time and location of sessions are dependant on where people are based. Just send me a message with your available days, times and locations.

Each 1 hour session is only £5 per person.

HIIT

If you are short on time and need a quick blast of intense training then High Intensity Interval Training is for you.

My 30 min session will will work you hard and make you feel like you’ve done a full session!!

The Price is only £18

GIFT VOUCHERS

Whether its for a birthday or Christmas, a gift voucher is the perfect present for a loved one, friend or family member looking for a massage or some Personal Training.

Vouchers are available on all session bundles from individual to blocks of sessions.

Please note: Cash, Cheque and bank transfer accepted.