Richard – Brighton

“I’ve been working with Sam for a couple of years with terrific results. He has helped me lose about 15kg in weight, I became fitter and stronger than I have ever been. He built my confidence in using weights, meaning I could go to gyms more often and wasn’t afraid to try new things.”

Luke – Hove

“Sam is a great guy and a great Personal Trainer. He comes up with programmes that are tough and push you all the way, but are also enjoyable and different so you are not doing the same things all the time. He helped me achieve a number of goals and is a great guy to work with.”